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Day: 30 March 2026

3 Articles

Detailed view of a semaglutide injection pen, commonly used for diabetes treatment, on a plain background.

So there we go, I’ve started

1 Min Read

Thats the first Ozempic jab done. To be fair, nothing I asked for it was suggested by a consultant at the hospital. Several hurdles later, today was the day. First one done,and a stinking headache since. Could and probably is very much unrelated, but…

Abstract green matrix code background with binary style.

Data

By Stephen Douglas

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1 Min Read

I do like me some data… From tracking steps and exercise to the occasional counting of food. I like to see trends and where things go right and sometimes wrong. The digital wireless scales though are my nemesis it collects a lot of data but I never…

Neon sign with motivational text on a building in Italy surrounded by greenery.

A life change

By Stephen Douglas

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1 Min Read

So that sounds rather grand doesnt it? Well later today I am off to see the diabetic nurse to make a substantial change to the medicine and my routines. It’s a big one, and “life changing” well potentially. Like all things you try some…