Exercise…ouch
So as part of being good, I’ve increased effort. So this week extra walks in the park, swimming, rugby and padel. But last night, rugby made an ouchie. Touch rugby effectively means shuttle runs, and when trying to run backwards something in the…
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WFH = no steps
So at lunch went for a short walk and after work,before visiting my mother did a mile and a half at the park. Barely enough but I went out. Hoping to swim tomorrow.
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South Shields & The Gym
So I made it into South Shields And this is the Leisure Building down in South Shields on the sea front. The building is known as Haven Point and consists of 2 pools – one leisure with slides and stuff, and then a serious swimming pool. It’s…
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Sunday Sunday….
Ahh, the weekend has almost over already, sad face…. But up early ish, and about to go gym. It’s been a while it is fair to say but hey ho, I need to go. Yesterday was a quiet day, a bit of time doing the domestic stuff, like laundry and tidy…
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That Friday feeling…
I don’t know what the feeling actually is, but it’s Friday, the end of the week… Time to rest and recharge. Enjoy what ever your upto. Me? Rest and recharge I think.
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Coffee has been the answer
To many of today’s questions, coffee has been the answer. Lots to do, many cancellations this am and finding new people just to stand still. But hey ho. There was coffee
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The tiredness is real
My own fault really with a late night last night. I shall correct that. but first a coffee ..
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A nice walk in today
It was nice and peaceful on the walk in today, the lake was all calm, and I got to say hi to the ducks…. spring really has sprung.
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The easter weekend…. so it’s time for eggs
Ahh the true meaning of easter… having as many easter eggs as you can possibily manage…. or atleast that what it seems to have become. Not even, the easter bunny seems to get a look in. How times have changed. I have my usual easter rule, one…
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